Creating Latina Influence
Our 5th Annual Health & Wellness will be held on Saturday, February 16, 2019, at USC's Galen Center, from 8:30AM to 2PM.
This year's headline topic is Mental Health!
Classes, panels & discussions will focus on the following topics:
This year's event offers Exhibit Tables:$250 for Members / $450 for Non-Members
We seek sponsors, vendors, event ambassadors and volunteers.
* Parking, Bfast and Lunch included
8:30AM-9:15AM Registration/Breakfast8:30m-9:30AM Networking/ Vendor Exhibits
9:00M BMI & Health Screenings, and Heart Health Information
9:15AM- 9:30AM Welcome Remarks
President, Event Chairs, and Emcee
9:30AM-10:15AM The Importance of Exercise for our Mental Wellbeing
10:15AM-10:25AM Yoga Session: Featuring Jeanette Ortega
10:30AM-11:15AM MINDFULNESS - A Necessity for Daily Living
Moderator: Remy Meraz, MeTymeNetwork
11:15AM-11:25AM Meditation: Sirena Pellardo, PhD,
11:25AM-12:10PM Nutrition & Self Care-The Keys to Living a Healthy Life
Moderator: Diana Zschaschel, DDS
12:10PM – 12:25PM Visualization Exercise with Deborah Deras, The Power of SYNERGY
12:25PM- 1:20PM Lunch / Vendor Exhibits (Raffle)
1:20PM- 1:45PM Connecting all the Pieces to Achieve Life Balance with Anabel Castrezana, LMFT, Kaiser Permanente
1:45-2:00 Closing Remarks / Wrap Up
2:30 PM END OF EVENT
Check out our recap video of previous years so you'll know what to expect:
NLBWA-LA is a 501(c)3 nonprofit organization headquartered at:645 West 9th St., Unit 110-272, Los Angeles, California, 90015.
Developed & Managed by CONEXION.